What virtual events are you taking part in? What have you learned from them?
Alchemy of Love by Sophie Fouch
What do I alchemize?
Halloween Reading List for October
Here is my Halloween Reading List for October. I have selected seven titles that I will be reading throughout the month: from horror poetry to horror tales. Join me in reading these titles. I have special features from some of these authors coming out on my poetry platform this month. Get yours before October and…
Motivation: Service & Intention
Volunteer with Intention
The Three C’s of Overcoming a Funk
The three C’s of overcoming a funk are: Cleaning- The life-changing magic of tidying up has been documented by Marie Kondo. Cleaning can change the way you feel about yourself and your life. This change in environment can clear your mind, and bring you closer to the person you want to be. Clearing- Clearing energy…
Mood: Poetry & Community
Last November, I started a poetry platform. I wanted to help others feel less alone through creating a consistent form of poetry between poet and reader. I have posted a poem every Monday. I wanted to become a better person and writer. I wondered how much I could improve myself and my writing in one…
Movie: A Beautiful Mind
“Perhaps it is good to have a beautiful mind, but an even greater gift is to discover a beautiful heart.” -John Forbes Nash Jr. A Beautiful Mind tells the story of John Forbes Nash Jr., from his time as a student to his journey through schizophrenia, becoming a professor and a Nobel Prize Laureate. Nash’s…
Movie: The Imitation Game
“Sometimes it’s the very people who nobody imagines anything of, who do the things that no one can imagine.” -The Imitation Game The Imitation Game tells the tale of Alan Turing, the mathematician who broke the Nazi’s ‘impenetrable’ Enigma machine that led to the end of World War II. The machine Turing built is the…
11 Reasons to Keep Going
You matter. Even if you feel like you don’t matter, you do matter. Reminding yourself that you matter is the first step in rekindling a sense of purpose or passion for your life and the work you can do. You belong here. You really belong here. 2. Your life has meaning. You are meant to…
Meditation: Honor Your Past
Set the intention to honor the past and move forward as your whole and complete self. Sit upright, chin slightly tucked in a comfortable position. Close your eyes. Put one hand on your belly and one on your chest. Breathe into your belly and try to have your chest move only slightly, if at all….
Mood: Mindful Eating
Spring cupcake recipe and mindfulness.
Morning Meditations Journal
Start your day with intention.
