Month: March 2016

Mood: Mindful Eating

Spring cupcake recipe and mindfulness.

Morning Meditations Journal

Start your day with intention.

Mood boost: Baked egg in avocado.

Live simply, dream big: baked egg and cheese in avocado recipe.

Gratitude Smoothie.

Smoothie recipe for a grateful heart.

Exercise the heart.

Let your mornings inspire.

Stay weird. Stay different.

Graham Moore’s speech that inspired the creation of this blog.