Believe in Your Artistic Vision Meditation

Set the intention to honor your gifts and move forward as your breathing and artistic self. Sit upright, chin slightly tucked in a comfortable position. Close your eyes. Put one hand on your belly and one on your chest. Breathe into your belly and try to have your chest move only slightly, if at all….

The Three C’s of Overcoming a Funk

The three C’s of overcoming a funk are: Cleaning- The life-changing magic of tidying up has been documented by Marie Kondo. Cleaning can change the way you feel about yourself and your life. This change in environment can clear your mind, and bring you closer to the person you want to be. Clearing- Clearing energy…

Mood: Poetry & Community

Last November, I started a poetry platform. I wanted to help others feel less alone through creating a consistent form of poetry between poet and reader. I have posted a poem every Monday. I wanted to become a better person and writer. I wondered how much I could improve myself and my writing in one…