Believe in Your Artistic Vision Meditation

Set the intention to honor your gifts and move forward as your breathing and artistic self. Sit upright, chin slightly tucked in a comfortable position. Close your eyes. Put one hand on your belly and one on your chest. Breathe into your belly and try to have your chest move only slightly, if at all….

The Three C’s of Overcoming a Funk

The three C’s of overcoming a funk are: Cleaning- The life-changing magic of tidying up has been documented by Marie Kondo. Cleaning can change the way you feel about yourself and your life. This change in environment can clear your mind, and bring you closer to the person you want to be. Clearing- Clearing energy…