This is what makes the difference between the life you live and the life you love.
5 Things I’m Trading In… In 2023
That’s why this year, I am focusing on what I am trading in. Recognizing where I am, what holds me back, and where I’m ready to go.
Find Clarity to Solve Overwhelm
To find clarity, you think of the next step: writing one post or writing a few scenes.
Believe in Your Artistic Vision Meditation
Set the intention to honor your gifts and move forward as your breathing and artistic self. Sit upright, chin slightly tucked in a comfortable position. Close your eyes. Put one hand on your belly and one on your chest. Breathe into your belly and try to have your chest move only slightly, if at all….
Motivation: Service & Intention
Volunteer with Intention
Mood: Mindful Eating
Spring cupcake recipe and mindfulness.
Morning Meditations Journal
Start your day with intention.