To find clarity, you think of the next step: writing one post or writing a few scenes.
Set the intention to honor your gifts and move forward as your breathing and artistic self. Sit upright, chin slightly tucked in a comfortable position. Close your eyes. Put one hand on your belly and one on your chest. Breathe into your belly and try to have your chest move only slightly, if at all….
Volunteer with Intention
Spring cupcake recipe and mindfulness.
Start your day with intention.