The three C’s of overcoming a funk are: Cleaning- The life-changing magic of tidying up has been documented by Marie Kondo. Cleaning can change the way you feel about yourself and your life. This change in environment can clear your mind, and bring you closer to the person you want to be. Clearing- Clearing energy…
Tag: Self Improvement
Mood: Mindful Eating
Spring cupcake recipe and mindfulness.
Gratitude Smoothie.
Smoothie recipe for a grateful heart.
Exercise the heart.
Let your mornings inspire.