This is a letter from my future self to myself reminding me why it’s important to keep going, share my heart, and overcome stigma.
Tag: Wellness
Find Clarity to Solve Overwhelm
To find clarity, you think of the next step: writing one post or writing a few scenes.
11 Reasons to Keep Going
You matter. Even if you feel like you don’t matter, you do matter. Reminding yourself that you matter is the first step in rekindling a sense of purpose or passion for your life and the work you can do. You belong here. You really belong here. 2. Your life has meaning. You are meant to…
Mood: Mindful Eating
Spring cupcake recipe and mindfulness.
Morning Meditations Journal
Start your day with intention.
Mood boost: Baked egg in avocado.
Live simply, dream big: baked egg and cheese in avocado recipe.
Gratitude Smoothie.
Smoothie recipe for a grateful heart.
Exercise the heart.
Let your mornings inspire.
Stay weird. Stay different. Blog. 